About Fitzy (NYC)
Fitzy is a Yoga Alliance certified teacher who has taught hatha, pranayam and yoga nidra internationally to private students and at yoga teacher training programs. Recent programs include teaching 'heart opener sessions' and discussion forums around North America, guiding yoga nidra in Rishikesh, India and three months in tropical Thailand.
Her practice started 9 years ago as an injured Basketball player and dancer with digestion issues. At the time, she had torn all ligaments in both her ankles and the injuries were moving upwards. Years of physiotherapy and impatience lead to repeated strains and allergies. After deciding to take a more holistic approach, she came to the yoga mat and hasn't had those issues since!
A deep believer in manifestation, Fitzy is passionate about helping her students realise they can achieve what seems to be the impossible. Her clients include both professional and emerging athletes and artists - all are welcome.
Fitzy is a fun and exciting yoga teacher. She skilfully and dynamically weaves play and adventure into the yoga sequence. -Alexa
Fitzy, thanks a bunch for the morning lesson. It has certainly open my senses during my vacation here! -Ron
When Fitzy transitioned from coaching our basketball teams (winning many trophies) to yoga...we thought we'd lost a star contributor. Instead, she continues to look out for the health and success of our players and organizers. She is not only genuinely caring, but creative, hard working and multi-talented. - Eastern Basketball
Fitzy is a great teacher -- she made me feel comfortable, put my mind and body at ease and tailoring our session to me. She is enthusiastic and passionate about her teaching and really helped me eliminate stress during our session which carried over into my life afterwards.' - Chris